Raw Cashew Nuts W210

These cashew nuts are getting directly from our farms. Our Farms is situated in Ariyalur District, Tamil Nadu. Cashew W210 means 210 numbers in each 400grams. So you can get less number of cashews per Kg. But bigger size and weighted cashews you can get.

Cashew nuts offer various health benefits due to their rich content of healthy fats, protein, vitamins, minerals, and antioxidants. They can promote heart health by improving cholesterol and blood pressure, strengthen bones with magnesium and vitamin K, support immune function with zinc, and aid in digestion with fibre. Cashews also help with weight management due to their fibres and protein content, nourish skin and hair, and may improve brain function.  

Good source of: 

·       Protein: Essential for muscle repair and growth.

·       Vitamins: Including vitamin E, K, and B6.

·       Minerals: Such as magnesium, zinc, iron, copper, and manganese.

·       Fibre: Aids in digestion and promotes gut health.

·       Antioxidants: Help protect cells from damage and reduce inflammation.